MoaM Online Courses
Welcome to these courses that help build confident, strong capable women who have the freedom to choose how they move.
In “We Move Strong - Start Here” you will gain a solid understanding of how to create great foundations for life-long happy movement building strength right where it’s needed to start the healing process.
This membership combines the Connected Collective community plus the additional courses you have access to - How to Get Back to Running, Let's HIIT It, Pilates Every Day and other courses as we go along.
We Move Strong Community is a monthly membership for women in the postnatal to perimenopause phase of life who want to get back to loving moving but have been challenged by pelvic floor and core issues. Our focus is on strength, wellbeing and mindset
£25 / month with 7 day free trial